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Red Light NIR Therapy PBM
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  • Feltham Location
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Our Sunbeds
FAQs
Also Available at Feltham
  • Spray Tanning
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  • Red Light NIR Therapy PBM
  • Locations
    • Feltham Location
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  • Also Available at Feltham
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  • Home
  • Red Light NIR Therapy PBM
  • Locations
    • Feltham Location
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  • Also Available at Feltham
    • Spray Tanning
    • Advanced Aesthetics

Total Body Rejuvenation for Enhanced Performance and Wellbeing

BOOK red light therapy today

Click here to book at FelthamClick here to book Cambridge

What is Red Light Therapy?

 What is Red Light Therapy?
Also known as Photobiomodulation (PBM) or Low-Level Light Therapy (LLLT), red light therapy is 100% safe, natural, and non-invasive. It’s all about harnessing the power of light to support your body at a cellular level—promoting healing, boosting wellness, and enhancing performance from the inside out.

Our state-of-the-art red light therapy bed uses scientifically backed wavelengths of red and near-infrared light to stimulate your cells, encouraging regeneration, reducing inflammation, and supporting your skin and overall vitality, without any unwanted heat or UV.

Light therapy might sound cutting-edge, but it’s rooted in ancient wisdom. The Egyptians, Greeks, and Romans all used sunlight and firelight to treat wounds, energize the body, and fight illness. Today, we use modern LED technology to do the same, just more precisely and effectively.

From improving skin tone and reducing wrinkles to easing chronic pain and speeding up healing, red light therapy is your new go-to for holistic health.

RED LIGHT THERAPY MENU

GLOW. HEAL. REJUVENATE - Available at Feltham & Cambridge

PAY-AS-YOU-GO

38

1 Session (20 Minutes)

Perfect for a quick boost. Try Red Light Therapy without committing to a course

RED LIGHT RESET

90

3 Sessions

Perfect for first-timers. Start your journey to glowing skin, reduced inflammation, and deep cellular recovery.

TOTAL RECHARGE

170

6 Sessions

Boost collagen, even skin tone, and restore radiance. Also supports muscle recovery and reduces everyday aches or tension.

THE RECOVERY RITUAL

250

10 Sessions + FREE 60ml Collagenetics™ Spa Restorative Moisturiser

Deep cellular rejuvenation. Ideal for long-term skin health, muscle recovery, and full body wellness.

THE WELLNESS PASS (3-Month Sign-up)

190/MO

 Up to 12 sessions per month + 

FREE 540ml Collagenetics™ Spa Restorative Moisturiser

Our premium monthly pass. Ideal for regulars focused on long-term results.

Terms & Conditions: All Red Light Therapy packages are valid for 12 months from the date of purchase, except the Wellness Pass, which is valid for 3 months. The Wellness Pass must be paid upfront in full at the time of purchase. Unused sessions from the Wellness Pass will not roll over. Cambridge Country Club members receive 10% off selected packages (valid membership must be presented). All packages are non-transferable and non-refundable.

Performance Enhancement and Faster Regeneration in Sports and Physiotherapy


For treatments in sports and physiotherapy, red light is used in combination with near infrared, to achieve both superficial and systemic deep effects. The application can increase performance, prevent muscular fatigue and accelerate regeneration. When applied before exercising, sporting performance is improved and blood circulation is boosted, as well as promoting the build-up of ATP (adenosine triphosphate) in the tissue, which supplies the body with additional energy. Applying immediately after exercise, it promotes the regeneration of muscles and connective tissue and increases metabolic activity, which is reflected, for example, in the accelerated breakdown of lactate 

the Benefits of using red light therapy

1 ) Pre - conditioning of muscle, bones, fascia & joints

Enhanced performance through improved blood circulation and increased ATP

Enhanced performance through improved blood circulation and increased ATP

 Treatment before exercise can improve performance through increased supply of cell energy (ATP), oxygen and antioxidants. In addition, the release of inflammatory parameters is positively influenced, which can reduce unpleasant after-effects of intensive exercise. Connective tissue, fascia and bone tissue primarily benefit from the increased collagen formation. 

Enhanced performance through improved blood circulation and increased ATP

Enhanced performance through improved blood circulation and increased ATP

Enhanced performance through improved blood circulation and increased ATP

Higher lactate levels after intensive physical activity are reflected in muscle hyperacidity and reduced performance. The reduction of lactate levels in the blood, which has been proven in various studies, is an indicator that the use of red light and near infrared improves cell metabolism, increases blood circulation and optimises oxygen supply in tissues. It has also been known for a long time that photobiomodulation has a positive effect on the available ATP thereby improving the energy supply in the body 

Post-treatment with light for faster regeneration

Post-treatment with light for faster regeneration

Post-treatment with light for faster regeneration

The muscles, fascia system, bones and joints all benefit from follow-up treatment after intensive exercise. It reduces inflammatory parameters, the level of lactate in the blood, optimises wound healing and improves repair processes. As most joints can be easily reached by light radiation, a positive influence on the joint membranes (synovia) can also be assumed. The synovia are responsible for the production of joint fluid (synovial fluid), which accelerates regeneration. 

Support for massage and physiotherapy

Post-treatment with light for faster regeneration

Post-treatment with light for faster regeneration

 Supporting physio-therapeutic measures with light can accelerate the recovery of the musculoskeletal system. While hot air and heat treatments function on the surface, photobiomodulation can reach deeper layers of tissue. The increased supply of ATP makes the muscle supple and increases its ability to react. This effect is ideal as an effective and gentle preparation for a massage, as a metabolism stimulation and as a support for muscle building. 

REDUCING PHYSICAL SIGNS OF AGEING (“ANTI-AGEING”)

 With increasing age, blood circulation, metabolism, regenerative ability, flexibility of connective tissue and vessels as well as cell division continuously decrease. Red light and near infrared reduce these signs of ageing, in particular by activating the mitochondria to produce ATP, improving blood circulation and metabolism and optimising cell renewal. 

1) Activation of the mitochondria for the formation of ATP

3) Influence on telomeres and optimisation of cell division

1) Activation of the mitochondria for the formation of ATP

 Almost all signs of ageing are related to the decreasing activity of the mitochondria. These “cell power plants” generate the molecule ATP (adenosine triphosphate) and are essential for the maintenance of all life functions. ATP not only acts at the point of treatment, but can be distributed throughout the body via the bloodstream. 

2) Improved blood circulation and metabolism

3) Influence on telomeres and optimisation of cell division

1) Activation of the mitochondria for the formation of ATP

 As we age, cell tissue loses flexibility and elasticity, which has a negative effect on metabolic performance. Cell membranes become less permeable and the permeability of the vascular system decreases. As a result, nutrients are no longer transported to and waste is no longer transported away as effectively and the supply of energy and oxygen is reduced. Light with suitable wavelengths improves blood circulation and substance exchange. 

3) Influence on telomeres and optimisation of cell division

3) Influence on telomeres and optimisation of cell division

3) Influence on telomeres and optimisation of cell division

 Numerous studies have shown that the application of light has a positive effect on telomerase concentration levels. Telomerase is an enzyme/catalyst that is able to lengthen the telomeres (= “protective caps” on the ends of the chromosomes) and thereby prevent actual genetic information from being damaged during frequent cell division 

IMPROVED COMPLEXION AND REJUVENATION OF THE SKIN

ACTIVATING FIBROBLASTS IN THE SKIN

 Red light therapy has been used by cosmetic institutes and dermatologists for many years, to naturally reduce the causes of skin ageing and to improve the skin’s appearance. The light has a regenerating effect on the skin, increasing natural collagen production and elastin synthesis as well as the metabolism of skin cells (fibroblasts), which can reduce wrinkles and improve the overall appearance of the skin. In contrast to invasive treatments such as chemical peels, microdermabrasion, microneedling or injections, the skin is not injured with the light treatment. It is safe, painless and has no side effects when used properly. The light activation of the skin also improves the effectiveness of cosmetic active ingredients.. 

1) Firmer skin and fewer wrinkles

1) Firmer skin and fewer wrinkles

1) Firmer skin and fewer wrinkles

 Fibroblasts (connective tissue cells) produce collagen, elastin and hyaluronic acid, which are responsible for tensile strength, elasticity and fullness of the skin. From the age of 25, the metabolism of the fibroblasts slows down, causing the collagen content to decrease by an average of 1% per year. The red light is absorbed by the fibroblasts and increases the body’s own production of collagen and elastin. This tightens the skin and reduces wrinkles and fine lines. 

2) Reduction of pigment spots

1) Firmer skin and fewer wrinkles

1) Firmer skin and fewer wrinkles

Red light can help reduce the appearance of

unwanted pigmentation and skin discolouration by

regulating melanin production, thereby promoting

the lightening of hyper-pigmented skin. Equally,

areas of skin with too little pigment, are stimulated

to form missing pigment.

3) Faster wound healing

1) Firmer skin and fewer wrinkles

4 ) Reduction of skin blemishes and pimples

 The stimulation of regenerative and reparative processes in the skin contributes to accelerated wound healing. This is one of the longest researched effects of red light and is therefore often used in the context of invasive procedures for skin rejuvenation to shorten recovery times (“social downtime”). 

4 ) Reduction of skin blemishes and pimples

4 ) Reduction of skin blemishes and pimples

4 ) Reduction of skin blemishes and pimples

 Overproduction of sebum and clogged ducts lead to blackheads and pimples. Various studies show that red light and near infrared can reduce both sebum production and inflammatory processes, accelerating the skin’s natural healing process. This leads to a reduction of lesions and an improvement in the skin’s appearance. 

5 ) Improved tolerance of UV light

4 ) Reduction of skin blemishes and pimples

5 ) Improved tolerance of UV light

 Red light helps improve the antioxidant status of the skin, thereby reducing unwanted side effects of UV light. At the same time, desired effects of UV light are intensified by improved blood circulation and oxygen supply to the skin. Therefore, modern tanning salons also use red light in addition to UV light (“hybrid light technology”). 

4 ) Reduction of skin blemishes and pimples

5 ) Improved tolerance of UV light

 In various studies, the symptoms of skin diseases such as psoriasis, neurodermatitis and rosacea have also been significantly reduced. However, the treatment of medical conditions should always be in consultation with the treating doctor. 

Reducing winter blues and improving sleep quality

 Fatigue, exhaustion, lethargy, loss of appetite and weight gain are typical signs of the winter blues, also known as Seasonal Affective Disorder (SAD). Using red light and near infrared can be an effective solution to counteract winter blues and sleep disorders. 

1 ) Reducing Winter Blues/SAD

2) Regulation of natural biorhythms

2) Regulation of natural biorhythms

 Our body controls our sleep-wake rhythm with the production of the ‘happiness hormone’ serotonin under the influence of light and the ‘sleep hormone’ melatonin in the dark. In the dark winter months, this rhythm often falls out of balance. By using light, the natural sleep-wake rhythm can be restored and the winter blues can be reduced. A study compared the effectiveness of very bright white light (Bright Light Therapy, BLT) and barely visible near infrared light (NIR). The results demonstrated there were no significant differences between BLT and NIR. 

2) Regulation of natural biorhythms

2) Regulation of natural biorhythms

2) Regulation of natural biorhythms

 Most people are exposed to a lot of artificial light which disrupts the circadian rhythm, ie the normal 24- hour rhythm. Blue light from smartphones and screens, particularly in the evening can have a negative impact on sleep quality because it impairs the production of the sleep hormone melatonin. The use of red light can help regulate the body’s natural chronobiological functions and increase the production of melatonin, promoting sleep and regeneration. It can also be used to re-balance the body’s biorhythms after jet lag 

3) Improved sleep quality

2) Regulation of natural biorhythms

3) Improved sleep quality

 A study of female athletes showed that sleep quality was significantly improved after just 14 days of regular red light therapy in the form of 30-minute full-body sessions in the evenings. The athletes’ blood melatonin levels also increased and their endurance performance increased significantly. Current research results also highlight the positive effects of using red light on the so-called glymphatic system in the human brain. By stimulating this system, the regenerative efficiency of sleep is promoted. 

Light Spectrum

Different wavelengths reach different cell types at different tissue depths. The Revive PRO IR Laydown uses three different lights with LED technology: Red 630 and 660 nm, and aNer Infrared 850 nm. In addition full body red light is achieved through low pressure light technology and emits between 630 and 680 nm. Working simultaneously to manage a variety of skin and musculoskeletal conditions, the perfect combination of these three light spectrum's ensures that light-absorbing molecules will respond to the different wavelengths of light energy, resulting in a targeted increase in cellular activity at different tissue depths. 


The  whole  body treatment offers systemic effects, such as the formation of ATP. 


In the past, red light and near infrared applications were solely used locally because no devices were available for large-area application. Thanks to the development of high performance LEDs that can be combined to form large-area clusters, light sources are now available for whole-body application. 


Large-scale application offers systemic effects in addition to local effects. These are effects not only at the site of application, but throughout the entire body. Possible systemic effects include, for example, the increased formation of ATP (adenosine triphosphate) in the mitochondria, the influence on nitric oxide and antioxidants, as well as hormonal effects via the eyes. 


Due to the advantages of large-area applications and new light technologies, full-body applications will become increasingly important in the future 

New to Red Light Therapy?

 Step into a new level of wellness. With every course purchase, your first session is the beginning of something restorative. Experience the power of light to rejuvenate, re-balance, and renew — your wellness journey starts today. 

PRESS

Gary Brecka - Human Biologist

 Red Light Therapy: Here's What The Research Says

Transform Your Health with Red Light Therapy - Unlock Secrets with Gary Brecka!

  “Dive into the world of Red Light Therapy with Gary Brecka. In this enlightening episode, discover how photobiomodulation is revolutionizing health and wellness. From anti-aging miracles to mood enhancement and beyond, Gary Brecka breaks down the science behind this incredible therapy.” 

Study on Red Light Therapy

 Red Light Therapy Reduces Blood Glucose and Increases Metabolic Rate

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